<div class="block-wrapper" data-block-id="238a78da-c600-4d0f-a072-fd0457fb1b27"><p>Meet Bill Hoey and Neville Sparnon. Driven by a shared background in team sports and accountability to one another, this training duo highlights the key role companionship plays in long-term engagement. <br /><br />Since transitioning from solo workouts to training together, they have achieved significant health outcomes, including a combined weight loss of 20 kg over three years, while building the functional strength required for active hobbies like surfing. <br /><br />They cite consistency as vital to maintaining their fitness as they age, leveraging the facility's flexible opening hours to stay on track. Their routine capitalises on the venue's core offerings, blending strength training using free weights and updated gym equipment with post-workout recovery in the pool and hydrotherapy spa. <br /><br />Grab a workout buddy and explore our membership options online today to see how unlimited facility access can help you reach your goals.</p></div>